pregnancy وزن بڑھنے کا کیلکولیٹر

pregnancy کے دوران تجویز کردہ وزن بڑھنے کو ٹریک کریں

calculators.pregnancyWeightGain.prePregnancyWeight

calculators.pregnancyWeightGain.height

calculators.pregnancyWeightGain.currentWeek

فٹنس اور صحت

سب دیکھیں فٹنس اور صحت →

Written by the EachTools Team

Last updated: January 2026

How Pregnancy Weight Gain Is Tracked

Recommended weight gain during pregnancy depends on your pre-pregnancy BMI. The Institute of Medicine provides guidelines for healthy weight gain ranges.

Steps

Enter your pre-pregnancy weight and height.
Input your current weight and weeks pregnant.
View recommended weight gain range and whether you're on track.

Loading calculator...